Yoga poses

  1. Mountain pose
  2. Plank
  3. Triangle 
  4. Tree pose
  5. Bridge pose
  6. Chair pose
  7. Warrior one
  8. Downward facing dog
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Chakras

  1. Crown chakra (I know)
  2. Third eye chakra (I see)
  3. Throat chakra (I speak)
  4. Heart chakra (I love)
  5. Solar plexus chakra (I feel)
  6. Sacral chakra (I do)
  7. Root chakra (I am)
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What I never eat

  1. Meat
  2. Poultry
  3. Eggs
  4. Dairy
  5. Banana
  6. Nutella
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What I rarely eat

  1. Avocado
  2. Aubergine
  3. Blueberries
  4. Dragonfruit
  5. Lettice
  6. Lime
  7. Nutmeg
  8. Kiwi
  9. Papaya
  10. Passionfruit 
  11. Raspberries
  12. Regular rice (not wholewheat or raw) since it contains natural arsenik
  13. Tumeric
  14. Zucchini
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Things I seldom eat

  1. Almonds
  2. Artichoke
  3. Asparagus
  4. Blackberries
  5. Beetroot
  6. Brazil nuts
  7. Cloudberries
  8. Celery
  9. Coconut
  10. Chestnuts
  11. Fiqs
  12. Grapes
  13. Lemon
  14. Olives
  15. Pineapple
  16. Pistacchios
  17. Pomegranate
  18. Radishes
  19. Raisins
  20. Sweet potatoes
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Things I often eat

  1. Tomatoes
  2. Mushrooms
  3. Onions 
  4. Zucchini
  5. Cherries
  6. Cauliflower
  7. Strawberries
  8. Brussel sprouts
  9. Dates
  10. Nuts (Cashews, Walnuts, Hazelnuts)
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What I regularly eat

  1. Apples
  2. Pears
  3. Apricots, nectarines
  4. Beans, lentils, seeds
  5. Broccoli
  6. Spinach
  7. Garlic
  8. Potatoes
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