Tag Archives: Half Marathon

December Half Marathons & Marathons

Half Marathons La Saintélyon Night Trail December 1st Sainte Etienne Trail à la Belle Etoile Solo Night Trail Normandy Bedford Harriers Half Marathon December 2nd Solo Road Running Bertlicher Dezember StraBenläufe North Rhine Westphalia Solo Road Running Prosecco Run Veneto … Continue reading

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New goals

Several 5K races More 10K races A few more half marathons I may never be a fullyfletched marathon runner. I am fine with that. Truly I am.

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191 not 202

I was utterly convinced I finished my first Half Marathon in 3,22 hours – but I checked the homepage apparently I finished in 3,11 (191 minutes not 202.) Since I already completed two 10K runs, and one 5K run last … Continue reading

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What I’ve done since September

No pain no gain – I decided to sign up for my first Half Marathon even though I only managed to complete I 5K run and 1 10 K run. Ever since that day my workout routine became even more … Continue reading

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New Years resolutions

Apparently today the 15 of January appears to be the day when most New Years resolutions are broken (that is those that includes anything relating to exercise, weight loss and dieting. Fortunately, I don’t make New Years resolutions myself. I … Continue reading

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New fitness goals

I think I just might need another fitness goal since I just managed to run 12,42 miles the other day. Achieved at the time of exactly 180 minutes or 3 hours exactly. Fitness goals for 2018 Participate in (and complete) … Continue reading

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Elite running schedule

Usually intervals, hills, or asphalt about 10 kilometers or 6,2 miles Weight lifting and strength Usually high speed running (one hour, or 5 kilometers 3,1 miles) Weight lifting or strength Usually long distance running increasing distance with 1,2 miles or … Continue reading

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