Monthly Archives: August 2017

Favorite herbs and spices

Tomorrow, I’ve been a vegan (technically a vegetarian) for exactly two months time. All is well, the dog days ends today. Garlic Chili Ginger Cacao Curry Basil Oregano Mint Tarragon Sage Advertisements

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Favorite vegetables

Aubergine Brussels sprouts Cauliflower Cucumber Zucchini

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Favorite fruits

Tomatoes – (yes tomatoes, are actually a fruit and not a vegetable. Just as bananas are no fruit, but instead a herb.) Water melon Mango Pomegranate Grapes

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Future Bernadotte babies

Kronprinsessan Victoria Prinsessan Estelle född 23 februari 2012hertiginna av Östergötland Prins Oscar född den 2 mars 2016 hertig av Skåne Prins Alexander född 19 april 2016 hertig av Södermanland Prins Gabriel Carl Walter, född den 31 augusti kl 11.24 2017 Prins/essa … Continue reading

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Favorite berries & nuts

Wild strawberries Cloudberries Strawberries Wild raspberries, Blackberries Cherries Cashews Walnuts Hazel nuts Pine nuts Pistacchio nuts  

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Yoga poses for hamstrings

Big toe pose Padangusthasana Bound angle pose Baddha Konasana Bow pose Dhanurasana Camel pose Ustrasana Cow Face pose Gomukhasana Eagle pose Garudasana Intense Forward Bending pose Uttanasana Extended Triangle pose Utthita Trikonasana Wide Legged Forward Bend Prasarita Padottanasana A Reclining Hand to Big Toe Pose … Continue reading

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Yoga poses for glutes

Big toe pose Padangusthasana Cobra pose Bhujangasana Extended Hand to Big Toe pose Utthita Hasta Padangustasana  Fire Log pose Agnistambhasana Happy Baby Pose Ananda Balasana King Pigeon pose  Kapotasana Locust pose Salabhasana Side Plank pose Vasisthasana Spinx pose Supported Headstand pose Salamba Sirsasana

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