Tag Archives: spirulina

Side effects of dairy

Dairy doesn’t reduce fractures Less dairy, better bones Calcium doesn’t protect bones Calcium may increase risk of cancer Calcium has benefits while dairy hasn’t The dairy industry is cruel Dairy particles gets to all your arteries including the coronary arteries  … Continue reading

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B12 & B2

Spirulina Hemp seeds Spinach Green beans Broccoli (Almond) or peanut butter Greek yoghurt Boiled lentils Kidney beans Tofu Chia seeds Quinoa (Soy milk) Green peas Dried nori Barley grass Seaweed Dried yeast Fortified breakfast cereal Müslibar Fresh yeast Milkpowder Nutrilett

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