Tag Archives: peanut butter

Healthy snacks

My in-between meals usually consists of one, or two hardboiled eggs, a smaller slice of cheese, some nuts, a small teaspoon of peanut butter, or a smaller serving of cooked lentil or pea pasta.  But honestly nothing beats a big … Continue reading

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B12 & B2

Spirulina Hemp seeds Spinach Green beans Broccoli (Almond) or peanut butter Greek yoghurt Boiled lentils Kidney beans Tofu Chia seeds Quinoa (Soy milk) Green peas Dried nori Barley grass Seaweed Dried yeast Fortified breakfast cereal Müslibar Fresh yeast Milkpowder Nutrilett

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