Daily Archives: October 18, 2017

Ideal body fat

Body fat chart male 2-5 % essential fat 6-13 % athletes 14-17 % fitness 18-24 % average 25+ % obese Body fat chart female 10-13 % essential fat 14-20 % athletes 21-24 % fitness 25-31 % average 32+ % obese … Continue reading

Posted in Jaesun thinks | Tagged , , | Leave a comment