Gelatine is normally produced from animal hyde and often pig skin. It’s not vegetarian or vegan.

Gelatine is most often found in soft chevy candy, and as an added ingredient for most processed foods like yoghurt and at times added to produce an artificial flavour, change the texture or as compound ingredient to bind other ingredients together.

It’s also important to remember that if you need medication, the outside casing or shell is usually made from gelatine.

Don’t eat anything with gelatine , if you’re vegetarian, try to find vegan friendly candy or snacks if you’re vegan. Nuts are healthy, full of healthy oils and it’s also plantbased.

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