2017, The Netherlands, Team Lotto NL Jumbo, Dylan Groenewegen 2016, Great Britain, Team Sky, Chris Froome 2015, Great Britain, Team Sky, Chris Froome 2014, Italy, Astana,Vincenzo Nibali, 2013, Great Britain, Team Sky, Chris Froome 2012, Great Britain, Team Sky, Bradley … Continue reading →
My usual breakfast consists of several different fruits or berries. But I always start by drinking one cup of hot herbal (green tea). Other good breakfasts includes breakfast cereal, or oatmeal with some orange juice. To ensure you get the … Continue reading →
As a new vegan (lacto ovo vegetarian) it seems neccessary to ensure you get vital vitamines and minerals. During spring and summer getting natural vitamine D from the sun is fairly easy. But I used to avoid the sun for … Continue reading →
No, I will not change my diet when winter comes knocking. I’m still on an lacto ovo diet, which most definitely doesn’t include any meat, (cattle, pork, lamb, poultry, or fish. ) Actually a lot vegetables naturally contains protein.
I finally found the answer to the question if wholewheat pasta contains eggs. I already knew regular white pasta included eggs, but the list of ingredients on the box just says wholewheat. The only difference between regular pasta, and wholewheat … Continue reading →